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Sleep disturbances, Synlab

melatonin curve Sleep is a fundamental and necessary activity to restore our basic physical and psychological balance. Its regulation depends to a large extent on the production of melatonin, a hormone that acts as a sleep inducer and, in addition, is part of the group of signals that regulate the circadian rhythm or biological rhythm. The Sleep Disorders test allows melatonin levels in saliva to be determined at different times of the night being able to detect any deviation from the normal level, both in times and in intensity. With this, it can be observed whether or not the production of melatonin is sufficient to fall asleep.

Lack of sleep and melatonin can affect:

  • Our health: melatonin promotes the activity and development of immune cells. In addition, it is capable of neutralizing free radicals, activating certain antioxidant enzymes and inhibiting others with a pro-oxidant action, making it crucial for the prevention of oxidative stress and ageing. On the other hand, sleep disturbances increase the risk of cardiovascular disease or obesity, among others.
  • Our performance: lack of sleep influences our level of concentration, productivity and reflexes; can cause a feeling of fatigue.
  • Our mood: accumulated fatigue due to lack of sleep can cause greater irritability or mood swings in the person who suffers from it.

This test is especially indicated for:

  • People with sleep disorders: apneas, insomnia, REM sleep behavior disorders, etc.
  • People with long-term stress, depression or professional burnout syndrome.
  • People with rotating changes in work schedules who present sleep disturbances.
  • People who travel frequently (jet-lag).
  • People who want to proactively manage their health, from the age of 40.

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Product Information

Laboratory

Synlab

Test mode

Face-to-face in the laboratory

Type of sample

Saliva

Results delivery time

11 days

Collection of results

With the code provided on the day of the sample collection, the results are downloaded from the laboratory's website.

Shipping costs

Does not apply

Additional Instructions

Purchasing process: Once you have purchased the product and are going to perform the test, contact Enevia Health to communicate when you are going to go to the laboratory. Subsequently, Enevia will send a flyer (document specifying the test you have purchased) to present to the Synlab Laboratory, which will give you the kit to take home and perform the test. Once the test has been carried out, it must be delivered to the laboratory the following morning.

Four saliva samples are required to perform the Sleep Disturbances test:
① 22:00 at night
② 02:00 in the morning
③ 04:00 in the morning
④ 08:00 in the morning

It is crucial that you take into account the previous considerations before proceeding to collect the sample.

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ENEVIA HEALTH as Data Controller will process your data in order to manage your registration as a registered user. The basis of legitimacy is your consent expressed in the acceptance box of our privacy policy. The communication of the data is not foreseen, except in compliance with legal obligations. You can access, rectify and delete your data, as well as exercise other rights by consulting the additional and detailed information on data protection in our Privacy Policy.

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ENEVIA HEALTH as Data Controller will process your data in order to manage your registration as a registered user. The basis of legitimacy is your consent expressed in the acceptance box of our privacy policy. The communication of the data is not foreseen, except in compliance with legal obligations. You can access, rectify and delete your data, as well as exercise other rights by consulting the additional and detailed information on data protection in our Privacy Policy.
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